Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses (hello, PB & J) to more the complicated (and delicious) protein balls. Yup. PB is pretty much a ...

Rich and creamy with the right amount of salty sweetness, peanut butter is a staple for a reason. It adds a punch of protein to quick snacks and keeps you full until dinnertime. It’s also a ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...