Achieving unity with universal consciousness isn’t always easy. That’s why Iyengar yoga uses props. Iyengar, which is named after the still-living Indian yoga teacher Bellur Krishnamachar Sundararaja ...

When you think about yoga, the only equipment that comes to mind is probably a sticky mat. Otherwise, yoga isn't really associated with equipment. But beyond the sticky mat, there are many items — or ...

Iyengar yoga focuses on your body's alignment, timing and balance and often uses props such as blankets, blocks and belts to achieve the correct posture. There are a plethora of celebrity-approved ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

I first came to yoga a few years ago, while living in New York City. I was mystified by the number of different styles, so I sampled several of them: Kundalini, Iyengar, Anusara, some that were the ...

Your first yoga class is sure to be filled with flexible bodies, strange props, wall-to-wall mirrors, and in some cases, the occasional odd-sounding chant. It’s no surprise that yoga can intimidate ...

The Ramamani Iyengar Memorial Yoga Institute (RIMYI) at Pune is holding a two-week long-intensive camp beginning December 3, ending with centenary celebrations of the late Yogacharya B.K.S. Iyengar.