INDIANAPOLIS (WISH) – Each and every week Dick Wolfsie shares a fun and interesting story that has a special connection to central Indiana. This time Dick talked to “The Rope Warrior,” David Fisher.
HOHENFELS, Germany (Dec. 18, 2012) -- Olympian Buddy Lee visited Hohenfels last week to give a jump start to the Army's "Get Fit, Be Strong," or GFBS, initiative through a series of classes ...
Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...
Wall climbing and jump rope are two popular activities that can help you build endurance. Both exercises have their own ...
While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...
My Navy buddy, Dave Hunt, created the Crossrope (a system of weighted jump ropes and handles that are interchangeable for different workouts). He helped create a jump rope workout for us. I never had ...
Were you a jump rope junkie back in the day? Well, that fun toy can actually be an intense fitness tool if you know how to use it—and once you hone your skipping skills, it'll be just as fun as it was ...