TAMPA (BLOOM) – Juicing has become all the rage lately, with people swapping their morning coffee for a bright green concoction. It seems like everyone is touting the benefits of juicing, but is it ...

So, you're out and about, maybe feeling a bit parched, and you spot that shiny juice bar. The bright colors of fruits and ...

Our brains can build up a tolerance to certain foods. In particular, if we eat a lot of foods that are high in fat, sugar and salt, like processed foods, our brains don't experience as much pleasure ...

Stephanie Mitchell Urich, MS, RDN, LD, registered dietitian and clinical instructor at the School of Health Sciences at Missouri State University Samantha Coogan, MS, RDN, LD, FAND, registered ...

Q: I finally gave in and used kale in a salad. It was tough and bitter. What is all the enthusiasm for this nasty green about?- Julian H., Montgomery, Ala. A: Hail kale! Raw or cooked, it's packed ...

Kale, often celebrated as a superfood, is one of the most nutrient-rich leafy greens available. Belonging to the cruciferous ...

Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors, too.