We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The ...

Who doesn't love a good mug cake!? They're easy to whip up and they're ready in a flash. Whenever that sweet tooth strikes, you can have a little, individual sweet treat in no time. If you're a ...

As well using social media as a place to document the couple's progress, Ryan uses his Instagram to share lots of Keto food ideas. And his latest recipe suggestion is one — according to Ryan — you're ...