In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of daily calories come from carbohydrates, an eating ...

So, you've jumped on the keto bandwagon, and suddenly, the snack aisle feels like a treasure trove of possibilities. You've ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The ketogenic diet, or keto as it's commonly known, ...

If you’ve looked at any of the mouthwatering photos of the food at the State Fair of Texas this year, it’s pretty apparent that the focus here is not on healthy eating. But, there are plenty of keto, ...

Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

NEW YORK — Beyond Better Foods has joined forces with digital food media brand Delish to develop a new Enlightened Keto Collection ice cream flavor: P.B. Cookie & Brownie Dough. The treat features ...

Hunter found alive after going missing for nearly 3 weeks Fact check: 18 false claims Trump made on ‘60 Minutes’ Trump spent ...