Keeping your diet over the holidays is no easy task. For those following a ketogenic (keto for short) diet, Thanksgiving requires a plan. It doesn't require skipping dinner-time traditions like ...

Shake together rum, pumpkin, pumpkin pie spice, and stevia in a jar with a tight-fitting lid. Place cinnamon stick and star anise on the rim of a glass for garnish, pour in the drink and serve.

Sure, it’s the cutest appetizer you and your guests have ever seen. But it’s soul-warming and hearty enough to enjoy solo too. Pile on the baby kale, Parm and pepitas. You say dinner, we say breakfast ...

If you’re following the keto diet or have looked into starting it, you’ll know that it is restrictive of many carbohydrates — including refined sugars. However, the much-discussed weight loss and ...

When you’re on the keto diet, holidays can seem daunting. But whether it’s appetizers, entrees, dessert, or even alcohol, low-carb options don’t have to be boring. Yep! You can still enjoy a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on the keto diet, holidays can seem daunting. But whether it’s ...

Pumpkin cheesecake bars are a delicious and easy keto dessert that perfectly combines the warm flavors of pumpkin spice with the richness of cheesecake. With a crust made from pecans and almond flour, ...