Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

Summer calls for new recipes, new flavors and new options! Summer is here -- which means it's time to ditch the recipes with warm, winter foods for more summer-friendly fare like salads and grilling.

When it comes to eating healthy, it seems like everyone's buzzing about two diets in particular. On one hand, you have the ketogenic (aka keto) diet: a pretty strict regimen that’s all about burning ...

Making beef stew Keto friendly only meant a couple simple swaps. It's still silky, deeply comforting, and perfect for a holiday meal. Get the recipe from Delish. Hot take: Almond extract is better ...

Yes, you can see serious results and still eat bread. Everyone you know is losing weight on the ketogenic diet. The keto diet is high in fat (60 to 75 percent of your calories), moderate in protein ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...