Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

Kundalini is a divine power of mysterious origin present inside the body and also spread in the entire universe. The invisible kundalini power present in a dormant state in all human beings as a ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...

Kundalini yoga is a form of physical and meditative yoga that comprises of various techniques using the mind, body and our senses. Full enlightenment occurs when this energy reaches the Crown Chakra ...