Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

A woman has candidly revealed how she was swept up into working for yoga guru who was accused of running a 'cult' after the original founder was flooded with accusations of sexual assault. Charlotte ...

Today, the cosmic energies are aligned, making it a propitious time to honour Ahir Budhyana, the water serpent and dragon of the deep seas. One of the 11 Rudras, Ahir Budhyana, is the son of ...