If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

NEED to mix up your at-home workouts? US star Alicia Keys is just one celebrity who spends time doing Kundalini yoga. In an interview with InStyle magazine, the singer told of how she experienced ...

Kundalini yoga awakens the spiritual life force. The energy uncoils like a dormant serpent at the base of the spine and ascends through the body to the top of one’s head – enlightenment! In its ascent ...

Guru Jagat, formerly Katie Griggs, was a Youtube Astrologer before she took over the face of Kundalini yoga THE HBO Original series, Breath of Fire has been set to debut on Wednesday, October 23, 2024 ...

Enhance the quality of your yoga practice and achieve a healthier relationship with your body, mind and spirit by understanding Breath of Fire (Agni Pran) and Body Locks (Bandhas). Both are basic ...

The new track from Hargo, “Breathe,” is inspired by the teachings of Gurucharan Singh Khalsa. “Late this summer,” he says, “I reconnected with a longtime friend of mine who is a well-known Breath Work ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...