Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...
From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...
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The efficacy of Kundalini yoga vs. cognitive behavioral therapy (CBT) for the treatment of generalized anxiety disorder (GAD) was recently compared in a three-arm randomized clinical trial that ...
The new track from Hargo, “Breathe,” is inspired by the teachings of Gurucharan Singh Khalsa. “Late this summer,” he says, “I reconnected with a longtime friend of mine who is a well-known Breath Work ...
A joint investigation by The Times, The Sunday Times, and Channel 4 led to a 90-minute documentary titled “Russell Brand: In Plain Sight,” which was released on September 17, 2023. At least four women ...
THE chief interest of this book, for most readers of NATURE, will consist in the description of the modification at will of certain physiological processes by a Yogi of Bombay. The Yogi demonstrated ...