While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

Instructor: Ashley Patchen started teaching herself hip hop in upstate New York. She moved to Colorado for graduate school and fell in love with Latin dance, taking salsa and bachata classes. She’s ...

Love to Zumba? Good news: you don't need a gym membership or a Groupon to get in on the hip-shaking (and calorie-burning!) fun. Plenty of certified Zumba instructors actually upload their choreography ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...

STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...

EASTON, Pa. -- The Family YMCA of Easton, Phillipsburg & Vicinity now offers Zumba fitness classes every Wednesday from 6-7 p.m. in the Program Studio located at 1225 West Lafayette St. Zumba fitness ...