I have come to rely on lean protein as a cornerstone of my diet: I count on modest portions of beef and pork tenderloin, roasted whole chicken and grilled chicken thighs to keep me feeling full ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Making meatballs from scratch is almost always better than buying store-bought, fresh or frozen. You can use whatever meat blend you want and add any additional ingredients to build the flavor you're ...

To help families who may not have time to prepare nutritious meals from scratch, Laura’s Lean Beef is introducing Laura’s Kitchen, a new line of natural deli meats, soups and entrees. Each Laura’s ...

Chicken and turkey sausages tend to be leaner compared to traditional pork-based sausages. (Getty Images) Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Breakfast meats that are higher in protein and lower in ...

The trouble with lean meats such as boneless, skinless chicken breasts and pork tenderloin is that they lack the flavor of their higher-fat cousins. But that doesn't mean flavor can't be added.