It can be difficult to find time to exercise or even the motivation. WSBT 22’s Life Coach Kerry Geocaris shows us how you can change the way you look at exercise so you not only look forward to it, ...
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Rebuilt Life Coaching talks boosting testosterone on Today in Amarillo
Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo to discuss exercises to boost testosterone, and healthier ...
I'm a former fitness coach with a home in Mexico and a home in California. When I travel, I often get out of my exercise routine. It can be hard to get back into movement, but here's how I trick ...
Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...
A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...
The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. By Nina Agrawal A first-of-its kind study adds powerful ...
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