Here are the best healthy canned food items to always keep on-hand, according to dietitians. 1. Pumpkin puree. Buy it:Libby’s 100% Pure Canned Pumpkin Puree ($4) ...

The American Heart Association (AHA) recommends opting for unsalted canned items. That’s because high salt intake is linked to increased blood pressure, which may raise your risk of stroke ...

Canning is a popular way of preserving foods by packing them in airtight containers, yet you may wonder whether canned foods are good or bad for your health. Here’s everything you need to know ...

Canned Foods Have the Longest Shelf Life. One of the best options for food with a long shelf life is canned goods. You should stock up on beans, ... In addition to food items, ...