Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke ...

Low carb, high fat diets such as keto can promote fat loss and help certain health conditions. Here's a keto diet meal plan and sample menu for 1 week.

The LCHF diet is a low-carb, high-fat diet. The Atkins and keto diets are types of LCHF diets. Here are what foods to eat and avoid as well as a sample meal plan for those looking to start the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve ...

Snacks are a simple thing to add to your keto diet menu; ... Keep low-carb, high-fat dipping sauces, such as salad dressings and flavored mayonnaise, handy when you’re eating.

Going on a low-fat diet in Charlotte in 2024? Don’t worry, it doesn’t mean giving up the joys of dining out. On a low-fat diet, the goal is to limit the intake of oils and fats, specifically ...

When you consistently consume a low-fat diet, your body may reduce its production of bile acids. This reduction can create a problematic situation when you do occasionally consume higher-fat meals.