The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually needs. But here’s what nobody tells you about low-fat diets: they’re not about randomly ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke. Though ...

The battle of the diets—low-fat versus low-carb—has been a hot topic in the world of health and nutrition for ages. Low-fat diets focus on cutting down on fats—especially the "unhealthy" saturated ...

Ingredients of healthy diet that maintains or improves overall health status(Getty Images/monticelllo) We have become a diet nation looking for the best way to shed ...

Women aged over 50 could reduce their risk of dying from breast cancer by eating smaller portions of meat and having one extra serving of fruit and vegetables a day. When it comes to maintaining a ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: Going on a low-fat diet in Charlotte in 2024? Don’t worry, it doesn’t mean giving up the joys of ...

DEAR DR. ROACH: I’m a healthy 75-year-old male. I’m a bit frustrated after seeing my regular doctor for a checkup and receiving a call from his medical assistant that he is suggesting a low-fat, ...

Learn how to maintain a low-fat FCS diet with tips for shopping, dining out, and holiday meals. Manage familial chylomicronemia syndrome effectively and enjoy flavorful foods.

Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

In a recent study published in Human Nutrition & Metabolism, researchers assess the impact of the Mediterranean diet compared to a low-fat diet (LF-Diet) on metabolic syndromes (MetS) outcomes. Study: ...

Los Angeles, CA - A plant-based low-fat diet helps lower LDL- and total-cholesterol levels to a greater extent than an equivalent low-fat diet based more on convenience foods, a new study has shown.