It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Magnesium helps to maintain a steady heart rate by controlling the electrical signals that trigger each beat. Supplements are unlikely to lower heart rate in most healthy people, although they may be ...

Doing easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know that staying in zone 2 is critical for aerobic development – and after lowering my ‘easy’ ...

A physician's role is to heal.

Add Yahoo as a preferred source to see more of our stories on Google. You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously not ...

Does every run send your heart rate soaring? Experts explain why intentionally slowing your pace and sticking to heart rate zones can pay off in the long run.

It's essential to seek emergency care if a rapid heartbeat is paired with confusion or chest pain. ER treatments for tachycardia include medications and electrical cardioversion. Managing stress and ...