Omega-3s can help prevent blood clots and reduce the buildup of fat deposits in the arteries. Oily fish, such as mackerel, tuna, salmon, and herring, have higher levels of omega-3 fatty acids than ...

If using a whole mackerel, place the smoked fish on a chopping board with the ... new features to make your food experience the best it can possibly be. We know that you love to cook, and we ...

A German man went viral among Thai TikTok users after sharing a video of his favourite Thai dish in an attempt to discover ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Children who eat fish regularly could be more sociable and kind than their peers, a new study has found. Academics have said ...

These smoked mackerel fish cakes are bold with horseradish ... now best put in the fridge for about 30 minutes to firm up, but can be cooked straight away if necessary. Meanwhile, make the ...