Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

BASEL, Switzerland, Oct. 21, 2025 /PRNewswire/ -- Jungbunzlauer, a global leader in high-quality, sustainable ingredients, is expanding its mineral portfolio with the introduction a fully-reacted ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The best magnesium supplements can seemingly do it all – ...

Researchers concluded that just 16 weeks of low-dose magnesium-creatine chelate supplementation helped soccer players sprint ...

It's a fact: modern diets and stress-filled lifestyles have led to a widespread magnesium deficiency epidemic, with over half the population not meeting daily magnesium needs. This comprehensive ...

The athletes taking magnesium creatine chelate improved across the repeated sprint test, with stronger results in areas like ...