Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when you're not getting enough of the mineral. That said, there are some low ...