Fauja Singh, the oldest person ever to attain world fame as a long-distance runner, died on July 14 after being hit by a car ...

Fauja Singh was hit by a car and suffered fatal injuries while trying to cross a road in his birth village of Beas Pind in ...

While most people will never run a marathon, the principles behind this kind of endurance are broadly applicable to how we ...

Fauja Singh took to running after the death of his fifth son, Kuldeep Singh, in August 1994 to overcome the grief. He often said that running is the best exercise to deal with emotional pain resulting ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

New research suggests that long-distance running triggers a temporary change in brain structure.

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

As runners line up on July 24 for the next Deseret News Marathon, many will be thinking about their pace, their hydration and their personal goals. But once they cross the finish line, they’ll be ...

Eli Black knows what it’s like to have his world flipped upside down in an instant, from daily runs to daily chemo drips.