Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly. Stiff knees ...

Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.