In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, ...

Chants of a Lifetime: Searching for a Heart of Gold By Krishna Das. Hay House, New York, 2010. 255 pages. $24.95. A CD of chants is included. Krishna Das, known for his resonant chanting and the ...

Ah, meditation. It’s so still, so quiet, so … utterly defeating. For a technology-addled New Yorker like myself, the act of sitting completely still for longer than ten minutes is highly stressful.

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...