Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants.

Drakka (standing) demonstrates acupressure to relieve anxiety during a Langton Garden meditation session. For an ordained Soto Zen Buddhist priest, Jana Drakka is stressed out. “How do I live as a ...

When the 86-year-old Thich Nhat Hanh was introduced to his audience in Copley Square on Sunday afternoon, he began by saying nothing for 25 minutes. Hanh, a Vietnamese Zen Buddhist monk who is an ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

TEHACHAPI, Calif. — Atop the snow-covered mountains, the American Zen Buddhist monk awakens and begins his day with the morning bell chant, a series of 108 bows and the meditation exercises that are ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...