Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem. If you thought meditation was only good for your emotional well-being ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

Irritable bowel syndrome (IBS) is a digestive condition that can cause substantial discomfort in those who have it. Medical professionals use the common symptoms associated with the disease as a ...

Meditation practices are widely employed to reduce anxiety and to maintain optimal psychological and spiritual health. Meditation has been extensively studied as a treatment of anxiety. Beneficial ...

If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...

If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...