ORLANDO, Fla. — Some doctors are warning that using too much melatonin to help you sleep could cause other health-related issues. A recent report in the medical journal JAMA said that melatonin use ...

Having some trouble falling asleep? Blame it on your pineal gland. Melatonin is a hormone created by the pineal gland in the midbrain and it helps regulate your sleep and wake cycle, according to Dr.

As a growing number of American parents are giving their kids melatonin to help them fall asleep, some experts are warning of potential risks. Nearly half (46%) of parents in the U.S. have given ...

Did you know that roughly 1 in 3 adults have insomnia? According to the Cleveland Clinic, 10% of adults fit the criteria for an insomnia disorder. Many people who suffer from insomnia and sleep ...

This is quite the wake-up call. Research out of Harvard T.H. Chan School of Public Health has revealed that sleep-aid gummies boasting melatonin may contain alarming amounts of the hormone — much more ...

In the dark, early days of the coronavirus pandemic, Michael Toce noticed a surprising trend. As a pediatric-emergency-medicine doctor at Boston Children’s Hospital, he was seeing lots of kids who had ...

Supplements, including melatonin, aren't strictly regulated like medicine is, but a new study found many gaps in melatonin content compared to what the label says. Jessica was a writer on the Wellness ...

“One product contained 347% more melatonin than what was actual listed on the label of the gummies,” said study coauthor Dr. Pieter Cohen, an associate professor of medicine at the Cambridge Health ...