Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Mental health conditions affect millions of people worldwide, yet many individuals live for years without realizing they’re experiencing symptoms that could be addressed with proper care and treatment ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Taking care of our mental health is just as important as looking after our physical health. Sometimes our minds can reach a breaking point when we’re under too much stress or facing difficult ...

Here are some signs of trauma in children and how to help. Windows boarded and emergency plans in place, with gallons of water and canned goods stocked. As people who are rushing to prepare for an ...

How many times a day do you use the word “stress”? “My boss is so stressful.” “My boyfriend is stressing me out.” “My family causes me so much stress.” Do you engage in stress competitions at social ...

Burnout manifests through a combination of mental and physical symptoms. Runners may experience a loss of enthusiasm, persistent fatigue, moodiness, and decreased performance, despite intense training ...

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

A man expressing sadness with his head in his hands. Image by Tellmeimok. (CC BY-SA 4.0) A man expressing sadness with his head in his hands. Image by Tellmeimok. (CC BY-SA 4.0) Mental health has ...

(IOWA CAPITAL DISPATCH) - Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and mental health issues that affect farmers at higher ...