Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Only in Miami can your Sunday sweat session come with ocean views, cold brew, and a full-on wellness vibe — and Coffee & Chill has perfected this formula. The roving wellness crew turns iconic South ...

A man who opened fire on Indian River County deputies serving an eviction notice — killing one deputy and wounding one other and a locksmith — has died from his injuries, authorities said Saturday.

Loews Miami Beach Hotel, situated off Lincoln Road in the heart of South Beach, has been a longtime honoree in Travel + ...

Wellness is a way of life for Wynwood-based Pilates instructor Shay Williams. The Navy veteran vividly remembers the moment that she found her purpose: when she taught her first Pilates class. “I ...

Navy vet and Pilates instructor Shay Williams encourages proper form as participants lift their legs at Hanu Yoga in Miami Beach on Sunday, Nov. 9, 2025. Carl Juste [email protected] Wellness is ...