The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...

By Kristin Ferguson, RN Expert Contributor Dr. Aneesha Dhargalkar Expert Contributor Dr. Fatema Dawoodbhoy, MBBS, BSc ...

Clint Jarvis, co-founder and CEO of the screen time app Roots (available on iOS only), said he’s been battling phone ...

Imagine if the secret to a clearer, calmer mind wasn’t found in a self-help book or meditation app, but right there on your ...

Match is a popular dating site and app for people in their 30s and 40s looking for a serious relationship. According to the ...