If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

First, Oreo Coca-Cola Sandwich Cookies, which they describe as, "two signature chocolate basecakes paired with a Coca-Cola ...

Coralie Fargeat tells IndieWire about the feelings of insecurity, of passing age 40, that led to her new film 'The Substance, ...