A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...
The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
Scientists can finally hear the brain’s quietest messages—unlocking the hidden code behind how neurons think, decide, and ...
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...