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What should you drink first in the morning—coffee or water?
Will drinking water an hour or two before coffee boost hydration and alertness? Experts explain.
Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong and mentally ...
It’s good news for those unable to function without their morning brew: a new study has linked caffeine to healthy ageing in women. A 32-year-long study helmed by Harvard University’s T.H. Chan School ...
Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...
Research shows that moderate coffee consumption may help reduce the risk of developing cardiovascular disease and dementia.
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The study followed almost 50,000 women for 30 years, the American Society for Nutrition confirmed Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024.
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