A simple AI brain warm-up prompt I use every morning. It takes less than two minutes and helps me ease into the day.
Verywell Health on MSN
What Happens to Your Body When You Drink Hot Water First Thing in the Morning
Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.
Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...
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