Many workout programs divide up exercises by the muscles they work. They'll tell you to do a bench press for your chest, a ...

Work-related musculoskeletal disorders (WMSDs) are a significant problem in our society. WMSDs are broadly defined as pain or other symptoms, whether felt in the back, neck, knee, shoulder, or another ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

In November 2022, Mackenzie Scott announced she had given almost $2 billion to 343 organizations, many of which are funds, as she calls them. In 2021, The Libra Foundation, a family foundation based ...

The working world is changing, and the future of productivity looks different than in previous generations. Many of us work in the same spaces we live and the constant connectivity enabled by digital ...

FIRE stands for financial independence, retire early. FIRE is a movement to stop working well before the standard retirement age. Achieving FIRE often requires making significant lifestyle changes.