MyPlate meals are flexible, making it easy to create vegan, vegetarian, and gluten-free variations. Everyone’s plate may look a little different based on individual preferences and dietary needs.

Eating the MyPlate way means filling half your plate with vegetables and fruits, adding slightly more veggies than fruits. Go for a colorful mix. You'll get plenty of nutrients that way.

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.. It uses a dinner plate with four colored sections ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...