The NHS points out that there are lots of ways to increase activity in daily life; you don't necessarily need to be sporty.

What is driving the UK's fall in healthy life expectancy?

This new funding will kickstart NHS Lanarkshire’s development of an innovative programme, which is designed to improve access to weight management initiatives and help more people to manage their ...

The important tests are being sent to those in England, Scotland, and Wales, with the NHS urging people not to ignore them.

There are five foods you can eat that are believed to ‘lower blood pressure naturally’. Blood pressure is the term used to describe the strength with which your blood pushes on the sides of your ...