When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Forcing your neck to crack to relieve tension can be risky and should be avoided. A popping sound may occur during gentle movement, but should not be the goal. Safer options, like gentle stretching, ...