‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that seem to have trickled most into the mainstream.’Illustration: Rita Liu/The Guardian The first time I ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...

The results of the present pilot study provide preliminary evidence that patients with OCD find aspects of MBCT acceptable and beneficial. Changes within eight weeks included a perceived decline of ...

Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

Those who experience the paralyzing psychological and social effects of obsessive-compulsive disorder can often find relief in cognitive behavioral therapy, or CBT. But not everyone who may benefit ...

ORLANDO, Fla. — Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts of ideas that cause anxiety and compulsions are physical or ...

Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...

A first-line therapy for obsessive-compulsive disorder (OCD) reshapes connectivity of the brain, according to a new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Obsessive-compulsive disorder is a mental health ...

Learn how to manage sadness and anxiety linked to mild cognitive impairment (MCI) with strategies for patients, caregivers, and advice on professional support options.

Older adults dealing with depression often face compounding challenges when they become intensely fearful of their own ...