Coping With Obsessive Thoughts by Using Distraction as a Tool. Over the years, I’ve learned that when I start obsessing, the best way to cope is to distract myself by doing something else.

What is OCD? Obsessive Compulsive Disorder is a mental health disorder, "where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra.The thoughts ...

Last week, we pulled back the curtain on what it really means to live with Obsessive Compulsive Disorder (OCD), beyond the ...

Obsessive thoughts are common in bipolar disorder and can feel intrusive, irrational, or all-consuming. Grounding techniques, therapy, and daily routines can help quiet obsessive thinking.

For people with severe OCD, therapy alone may not be enough. Medication can play a big role in treatment. The most commonly ...

There are times that we encounter negative thoughts that can be overwhelming. Managing Your Fearful And Obsessive Thoughts | | postandcourier.com Skip to main content ...

For most of the 20th century, OCD — defined by obsessive thoughts, compulsive rituals, or a combination of the two — was considered a rare and incurable illness.

If you have OCD, you'll usually experience frequent obsessive thoughts and compulsive behaviours. It can be distressing and significantly interfere with your life, but treatment can help you keep ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages ...

When I asked Rohan’s mom what she thought enabled Rohan to relate differently to his nighttime fears, she said that acceptance and kindness had a lot to do with it. Before they began seeing me, ...