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Your first love occupies a unique space in your heart, no matter how many years pass. That initial taste of romance – whether ...
LUCY Shiel was living her best life in college when her mind was attacked with dark thoughts that made her believe she was a ...
We explored how intrusive thoughts can hijack someone’s mind, how compulsions feel like the only way to quiet those false alarms, and how exhausting it can be to live trapped in that cycle.I also ...
Coping With Obsessive Thoughts by Using Distraction as a Tool. Over the years, I’ve learned that when I start obsessing, the best way to cope is to distract myself by doing something else.
What is OCD? Obsessive Compulsive Disorder is a mental health disorder, "where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra.The thoughts ...
The obsessive thoughts themselves are not the problem. The real problem, instead, only begins when we start taking our obsessive thoughts literally or treat them as if thoughts alone are harmful.
When I asked Rohan’s mom what she thought enabled Rohan to relate differently to his nighttime fears, she said that acceptance and kindness had a lot to do with it. Before they began seeing me, ...
Modern Love in miniature, featuring reader-submitted stories of no more than 100 words.
For most of the 20th century, OCD — defined by obsessive thoughts, compulsive rituals, or a combination of the two — was considered a rare and incurable illness.
If you have OCD, you'll usually experience frequent obsessive thoughts and compulsive behaviours. It can be distressing and significantly interfere with your life, but treatment can help you keep ...