A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...
Ours takes a multifaceted view, asking, how does diet impact people ... Eating Index (AHEI), the researchers found, which was linked to an 86% greater likelihood of healthy aging at 70 years old.
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in ...
The study used the Alternative Healthy Eating Index score to determine a person’s diet quality. The score graded people based on their high intake of fruits, vegetables, whole grains ...
Eating a healthy diet between the ages of 48 and 70 – and keeping waistlines in check – could protect brains from decline, ...