Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
Olive oil phenolics are a diverse group of bioactive compounds inherent to olive oil that have attracted substantial attention owing to their potential health benefits and role in the Mediterranean ...
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