When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

Having trouble sticking with your exercise routine? If so, a new online fitness coaching program called Sessions can give you access to trainers via Skype, texting, and email. Sessions, which just ...

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How can health and fitness coaches reach a broader market in order to keep costs down and help more people live healthier lives? Software-as-a-service start-up FitBudd, which is today announcing a ...