After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage ...

Whether you’re dealing with pain from arthritis or are prone to sprains, wearing the best shoes for ankle support can help provide some relief and stability. That’s because sporting ankle support ...

Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe. People can develop ankle ...

You have thousands of tendons in your body. Tendons connect muscles to bones with tissue that is strong and flexible but not very elastic. Tendons are very strong, but they can be strained. The point ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding the right sneakers can be tedious, especially if you struggle with ...

Bianca Andreescu of Canada is treated after injuring her ankle during the 2021 Miami Open tennis tournament at Hard Rock Stadium in Miami Gardens on Saturday, April 3, 2021. Ankle injuries are common ...

Ankle bursitis occurs when one or more of the bursae sacs in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Bursae are small, fluid-filled sacs throughout ...

Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...