Overpronation is when the arch of the foot collapses excessively downward or inward. A doctor may call this “pes planus” or “flexible flatfoot.” Experts often associate overpronation with flat feet.

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

Knowing where to start your shoe shopping journey — whether you’re looking for exercise-specific kicks or daily wear options — can be daunting, but a good place to start is looking for shoes that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a different running gait—it's totally fine if you look slightly different than other runners ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, these shoes are stabilizing and cushioned and have helped our in-house sneaker fiends with ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Our feet work hard when ...

Our feet work hard when we walk and run. They bend, flex, bear weight, and, as part of our natural gait cycle, they roll inward and flatten in order to push you into the next step. This is known as ...