Most people think of the paleo diet as the meat lover’s way to lose weight. But some people with autoimmune conditions, such as rheumatoid arthritis and lupus, are turning to a refined paleo version ...

First, know that paleo is an anti-inflammatory diet that aims to remove sugar, legumes, most dairy, grains, and refined vegetable oils like corn and soy oil. Essentially, paleo sets out to eliminate ...

The paleo autoimmune protocol is based on the idea that certain foods, like grains and dairy, can trigger autoimmune diseases, but eliminating these foods may not be beneficial for everyone with ...