Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

Whether Mom's lectures about your "questionable" lifestyle leave you livid, or you're exasperated with your significant other for forgetting an anniversary, bickering with loved ones from time to time ...

Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color.

At the Fairmount Community Library among the fiction, nonfiction and biography bookshelves, yoga teacher Brooke Blankenship led a group of young, energetic yogis to their purple yoga mats. They ...