KUTV — Typically we see an increase in injuries as individuals try to go back to their previous activity levels from a period of inactivity and we would expect something similar as people begin ...

Julia Davids, who is graduating from Stanford this semester, shares an interesting technique professors use to get students in the zone: physical warm-ups such as partner and self massages.

Report%3A School is the best place for kids to be physically active because they spend so many hours there Elementary school children should spend at least 30 minutes a day in PE class Middle school ...