In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To ...

According to the study, even physically active people are at risk if they sit for prolonged periods of time every day. Exercising at your desk can help counter the effects of sitting for too long.

The extensive study ... their sitting habits and exercise routines. Its conclusion challenges conventional wisdom about what it takes to maintain heart health in our increasingly desk-bound ...